Job boredom is often overlooked compared to burnout, yet it can significantly impact productivity and mental well-being. Learn how to identify the signs of workplace stagnation and disc...
Beyond the physical health risks, recurring haze crises significantly impact children's mental well-being and their sense of security. This article explores the psychological and ethica...
The LOOPY campaign, initiated by a UPH medical student, encourages young people and the public to recognize and break the cycle of digital pressure to protect their mental well-being.
Health science students face immense academic and clinical pressures that often lead to neglected mental well-being. This article explores the importance of fostering a supportive envir...
Social media often triggers a sense of inadequacy by highlighting the curated successes of others. Embracing the 'Joy of Missing Out' (JoMO) allows individuals to shift their focus from...
Volunteers in Malang, East Java, participated in the 'Bangkit Hati' psychoeducation program to learn the importance of self-compassion in maintaining their mental well-being while servi...
Have you ever felt anxious after searching for mental health information online? This article explores the phenomenon of cyberchondria and how excessive digital health searches can impa...
