A child's smile does not always reflect inner peace, as it can sometimes mask emotional wounds from peer bullying. This article explores how parents can recognize the silent signals of...
Social media has become an inseparable part of daily life, yet it brings challenges like misinformation and polarization. By applying the values of Pancasila, users can foster a more re...
This article explores the challenges faced by Gen Z professionals in relational fields, offering insights from positive psychology on how to maintain a sense of purpose without succumbi...
A team of lecturers from the State University of Jakarta (UNJ) conducted a mental health literacy program for students at Sekolah Rakyat Menengah Atas 13 Bekasi to foster psychological...
Islamic education must extend beyond the ability to recite the Quran. To truly raise a Quranic generation, children need guidance in understanding its teachings, witnessing positive rol...
Early childhood character development is a fundamental pillar for raising a generation that is honest, empathetic, responsible, and resilient. This article explores how families, school...
This article explores how cultural values in Indonesia influence perceptions of mental health, the impact of social stigma on help-seeking behavior, and the importance of fostering a su...
Ni Nyoman Yulia Niti Darma, a Master of Psychology student at Soegijapranata Catholic University, explores the importance of viewing mental health through a multicultural lens. She emph...
Maintaining mental health does not mean suppressing negative emotions or forcing constant happiness. This article explores how to apply positive psychology principles effectively while...
Communication students at Untag Surabaya emphasize the critical need for digital literacy among Generation Z to combat misinformation and foster responsible technology use. The article...
While medication is a common approach to mental health, non-pharmacological strategies like deep breathing, grounding, and expressive writing can offer effective support for managing an...
The LOOPY campaign, initiated by a UPH medical student, encourages young people and the public to recognize and break the cycle of digital pressure to protect their mental well-being.
Discover the unique creative paths of Surabaya-based music creators Ming Venus and Henym Venus as they navigate the digital music industry through innovation and consistency.
Health science students face immense academic and clinical pressures that often lead to neglected mental well-being. This article explores the importance of fostering a supportive envir...
The rise of generative AI is fundamentally shifting the creative process, moving from a purely human-centric endeavor to a complex collaboration between human intent and machine output....
Discover how to transform your presentations by using storytelling to build emotional connections, simplify complex information, and ensure your message resonates with your audience.
This article explores the intersection of digital literacy, ethical communication, and critical thinking in social media discourse. It emphasizes the importance of responsible language...
In an era of rising mental health challenges, embracing emotional vulnerability—the courage to acknowledge and express one's true feelings—can be a powerful tool for building resilience...
